The Healthiest meal of the day

The Healthiest meal of the day


This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

It comes in several different flavors! Chocolate, Vanilla, Greenberry and Strawberry

What’s in it?

Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients we’ve included in Shakeology. Not only do you get a wide range of essential nutrients, from the fruits and vegetables you should be eating more of every day, you’ll also get the benefits of important foods from all around the world—foods that the latest scientific research has shown to be highly advantageous to your well-being.

More than 70 different ingredients were chosen from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs). Here are the key nutrient groups that these ingredients deliver:*

  • Protein and Essential Amino Acids to help build long, lean muscles and reduce food cravings
  • Prebiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption
  • Antioxidants and Phytonutrients to help counteract free radical damage that can lead to degenerative diseases
  • Vitamins and Minerals your body needs to function for
    optimal health
What do you get for your purchase of Shakeology HD?
Your first Shakeology order not only comes with a month’s supply of shakeology.
You receive a calendar of 30 different ways to make each flavor.
You receive free shipping when you sign up for Home Direct.
You not only get a shake but you get a nutrient rich meal that you do not have to worry about creating yourself!

Shakeology – Pregnant / Nursing Mothers

Shakeology should only be taken by pregnant women and nursing mothers under the direction of their physicians.

As with all of our supplements; we recommend that you consult with a healthcare professional if you are pregnant, breast feeding, or if you have any medical conditions.

Click HERE for a letter to your doctor.

SPECIAL NOTE FOR VEGAN FORMULATIONS: Shakeology is dietary supplement in a food form, and since our vegan formulas are not fortified, the levels of any one nutrient should not be an issue for anyone or for a pregnant woman. Pregnant women need to careful about levels of Vitamin A (10,000 IU is the upper limit), but the amounts we have at unfortified levels are similar to those found in unfortified foods and in fruits and vegetables. Accordingly, pregnant women should consider their intake of vegan Shakeology as part of their normal diet, but should not rely solely on Shakeology to meet the needs of pregnancy for nutrients like, iron, folate, Vitamin A, or calcium.



Preparing and Refrigerating/Freezing Shakeology

How should I prepare Shakeology? Also, can it be refrigerated or frozen once prepared? If so, for how long?

Tropical Strawberry is best when combined with ice, water, juice, almond milk, rice milk, coconut water or other vegan milks, but if you are not vegan Chocolate Vegan can also be combined with cow’s milk. However, Tropical Strawberry is not recommended to be combined with cow’s milk. Tropical Strawberry and Chocolate Vegan Shakeology is best consumed within 30 minutes as it may thicken.

Chocolate, Greenberry, and Vanilla Formulas are best prepared with cold water, or beverage (cow’s milk, almond milk, rice milk, juice, etc.) and ice in a blender. Blend until creamy for a frosty smoothie. For more smoothie recipes, go to

For ALL formulas: Once mixed/prepared, we recommend consumption within 30 minutes.
Also, freezing Shakeology will not adversely affect its nutritional value. However, once frozen, the texture and consistency of Shakeology may change after thawing (thicker, more gelatinous).

Shakeology – Caffeine / Stimulant Content

Does Shakeology contain any caffeine or stimulants?

Our mission is to use whole ingredients (not extracts) in our formulations. As such, a whole leaf, all-natural green tea is used in each of the Shakeology formulas. Natural cocoa (cacao) is found in Chocolate and Chocolate Vegan formulas; cocoa contains theobromine, a beneficial compound which has a similar chemical structure to caffeine. Therefore all formulations contain low levels of naturally-occurring caffeine.

The green tea we use in Shakeology is a whole herb powder with naturally occurring levels of caffeine. We don’t add caffeine to it, the plant contains it, and it’s not removed due to it being whole herb and not an extract. Only extracts can completely remove caffeine content from green tea. Despite this, the caffeine content is very low. For example, in Greenberry Shakeology, there less than one (1) mg per serving, to put this in perspective, a typical 12 oz cup of brewed coffee sold at a popular coffeehouse contains about 250 mg of caffeine . While the amount of caffeine maybe higher in Chocolate Shakeology flavors since Cacao (cocoa) contains naturally occurring levels of caffeine, it does not approach the amount in coffee or in caffeinated beverages. However, caffeine is a sensitivity for some consumers so if they can have no caffeine at all, it’s best to stay away from all sources, even naturally occurring amounts, and discuss the product with their doctor before consuming.

Benefits of Vegan Shakeology Compared to Regular

What are the benefits of the Vegan Shakeology formulas compared to the regular formulas?

The Tropical Strawberry and Chocolate Vegan Shakeology are dairy free, Lactose free and soy-free. They contain a new proprietary blend of plant-based proteins. It is ideal for those who cannot tolerate or wish to avoid whey protein or animal proteins, and those with intolerance’s to dairy and soy.

Many people find that a vegan protein is more easily digested by the body than animal protein. The vegan formulas are not fortified with additional vitamin and mineral isolates (as the whey-based Shakeology formulas are). Therefore, for people looking for nutrition (vitamins and minerals) coming exclusively from whole foods, without fortification, the vegan Shakeology is a great option.

Shakeology – Scoop Size & Bag Size

Do customers use a full scoop of Shakeology or just up to the line? Why do some Shakeology scoops and bag sizes differ?

To get the full daily serving of Shakeology, customers should use a full scoop, no matter what amount of liquid is used. While the majority of ingredients and superfoods are common across all Shakeology formulations, the scoop and bag sizes differ because there are slight ingredient differences.

For example, the Chocolate flavors contain Cacao, while the others do not. The Vegan formulations contain ingredients such as brown rice protein and pea protein; these ingredients cause the bulk density of the powder to increase. That means you are still getting 30 servings of Shakeology but each serving is actually bulkier (or fluffier)–requiring a slightly larger bag. Rest assured that all formulations (no matter what the scoop size is) deliver your daily dose of dense nutrition.

Flavor Serving Size Scoop Size
Vanilla 35g Smaller Scoop (63cc)
Greenberry 35g Smaller Scoop (63cc)
Strawberry 35g Medium Scoop (70cc)
Chocolate 42g Larger Scoop (80cc)
Tropical Strawberry 41g Medium/Large Scoop (73cc)
Chocolate Vegan 43g Larger Scoop (80cc)

*CC is a volumetric fill measurement (cubic centimeters). You can find the scoop sizes written on bottom of each scoop in Shakeology.

Beachbody Return Instructions

How does a customer return a shipment?
View the step-by-step instructions below to return a shipment for a refund.
Step 1 Review the Return Policy to determine if the return is eligible for refund
Step 2 Contact Beachbody Customer Service to get a return authorization (RA) number
Step 3 Prepare the shipment:

  • Either write the return authorization number or place the return sticker (located at the bottom of the packing slip if included) on the front of the package
Step 4 Itemize what is being returned

  • One-time orders with a packing slip:
    Circle the items being returned and include the packing slip with the return
  • Home Direct/Auto-shipments without a packing slip:
    Include a note with the return with the following information: Customer Name, item(s) being returned, order number, return authorization #
Step 5 Mail the package & keep proof of the shipment (i.e. carrier receipt, tracking #)
US Returns CA Returns
Beachbody Returns
6360 Port Road
Groveport, OH 43125
Beachbody Canada LP
4240 Harvester Rd Unit 2
Burlington ON L7L 0E8


How long does it take to receive a refund?
Once a return is received at the warehouse, refunds are usually processed by Team Beachbody within 1-2 weeks.  The financial institution receiving the refund may take additional time to process and return the funds.

Shakeology: Supplement Facts and Nutritional Information

Where can the Supplement Facts for all Shakeology flavors be found online?

The PDFs to the Supplement Facts for all Shakeology flavors can be found on

Path: visit  > click on the Flavors tab > click on desired flavor image from the Choose Your Flavor page > click on the Nutrition Facts link right above the “Buy Now” button.

*Please note that the ingredients in Shakeology are unique to our formula and are part of a proprietary blend. The exact amounts of nutrients are what make the formula special and efficacious; therefore, we do not disclose their amounts.

The Value of Shakeology

At just over $4 per serving, Shakeology is an incredible value. Each serving packs up to 17g of protein per serving along with whole-food nutrition from some of the most nutrient-dense superfoods on the planet. This combination of amino acids, vitamins, minerals, antioxidants, enzymes, phytonutrients and rare adaptogens is unparalleled. Beachbody is exceptionally proud of the benefits Shakeology delivers. Beachbody makes great efforts to ensure the high quality and purity of ingredients- when all of this is factored in, the value is truly impressive.

Each serving contains the same nutritional value as:

3 cups of romaine lettuce
4 cups of raw mushrooms
1 shot of wheatgrass
1 bowl of exotic fruit
3 raw onions
7 raw carrots
4 cups of non-fat yogurt
4 cups of red radishes
4 cups of raw broccoli
1 cup of peas
10 cups of cauliflower

Buying all of these ingredients individually would cost approximately $41 versus just $4 for one serving of Shakeology!

Where Can I purchase it?

You can go to my website and order your shakeology today!



What is a 3 Day Cleanse?

3-day cleanse 3-day Cleanse

Jen Gundlach


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