21 Day Fix Challenge Group Meals

Here are some approved meals for the 21 Day Fix Challenge groups

21-Day Fix Snack Ideas

Green (Veggies)

  • Baby carrots
  • Broccoli florets
  • Cauliflower
  • Peppers
  • Cucumbers
  • Grape tomatoes

Try Tzatziki dip (red) or homemade hummus with your veggies (blue)

Purple (Fruit)

yogurt parfait

Red (Protein)

Blue (Healthy Fats & Cheese)

  • Almonds
  • Cashews
  • Peanuts
  • Walnuts
  • String cheese
  • Mozzarella cheese
  • Lowfat cottage cheese
  • Homemade hummus

Yellow (Starch/Grain/Treat)

21-Day Fix Snack Ideas - BaggiesContainerize!

Pre-portioning your snacks is a great idea to do at the start of the week.  Target sells colored sandwich bags (pictured here) that are great for color-coding your snacks for the 21-Day Fix.  You can portion them out in advance, and keep them in a handy spot in your refrigerator. They come in yellow, red, blue, and green. There is no purple baggie, but I use the plain clear sandwich bags in their place.

Want to participate in our 21-Day Fix Challenge Group?  We provide the online support.  You bring the motivation!  Available EVERY MONTH! Contact me to learn more and join my groups!

 

 

 

 

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